Food Items

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Food Recommendation and Affiliate Disclaimer

The information and recommendations regarding foods on this website are provided for general informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. The food suggestions are based on the expertise of the professionals at Sterling Dietetics and current scientific research.

Individual dietary needs and responses to foods can vary greatly. Before making any significant changes to your diet, it is recommended that you consult with a healthcare provider or a registered dietitian, especially if you have any pre-existing health conditions, food allergies, or intolerances. If you are allergic to any foods, do not consume them. Always read the nutrition labels and ingredient lists carefully before ordering or consuming any food products to ensure they do not contain any allergens or ingredients you need to avoid.

Sterling Dietetics strives to provide accurate and up-to-date information about foods, but cannot guarantee that the information provided on this site is always complete or current. Additionally, personal tastes and nutritional needs can differ, so what works for one person may not work for another.

As an Amazon Affiliate, I may receive a commission for purchases made through certain links on this site. This comes at no additional cost to you. This does not influence my recommendations, which are based on the best available evidence and professional judgment.

By using this website, you acknowledge that Sterling Dietetics is not responsible for any adverse reactions, dietary changes, or health issues that may result from following the food recommendations provided. Always listen to your body and seek professional advice if you have any concerns about your diet or health.

By using the affiliate links on this website, you are helping support Sterling Dietetics, and I genuinely appreciate your support.